Is White Claw Hard Sheltzer Raspberry Spiked Sparkling Water Low FODMAP?
Description
Bright raspberry flavor comes through as mildly sweet and slightly tart, paired with a light, effervescent mouthfeel and crisp finish. Consumers commonly use this canned beverage for casual drinking, parties, and outdoor activities. Reviews note consistent carbonation and a refreshing, subtle fruit profile, while some find the flavor understated overall.
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Description
Bright raspberry flavor comes through as mildly sweet and slightly tart, paired with a light, effervescent mouthfeel and crisp finish. Consumers commonly use this canned beverage for casual drinking, parties, and outdoor activities. Reviews note consistent carbonation and a refreshing, subtle fruit profile, while some find the flavor understated overall.
Ingredients
Purified Carbonated Water, Alcohol, Natural Flavors, Cane Sugar, Citric Acid, Natural Raspberry Juice Concentrate, Sodium Citrate.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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