Is White Claw Spiked Sparkling Water Variety Pack No. 2 Cans - 12-12 Fl. Oz. Low FODMAP?
Description
A variety pack offering several fruit-forward flavors with light, crisp carbonation and clean mouthfeel. Consumers report consistent, refreshing taste, portability, and suitability for casual gatherings, outdoor activities, or mixed-drink bases. Reviews commonly note pleasant fizz, subtle sweetness, variety satisfaction, and occasional variability in individual can flavor intensity and overall satisfaction.
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Why it's not low FODMAP
- natural watermelon juice concentrate
- watermelon purified carbonated water
- mango purified carbonated water
- natural mango juice concentrate
- natural flavors
natural watermelon juice concentrate
Dietitian noteWatermelon is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+1 more in the app
Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus low FODMAP products to buy instead.
Description
A variety pack offering several fruit-forward flavors with light, crisp carbonation and clean mouthfeel. Consumers report consistent, refreshing taste, portability, and suitability for casual gatherings, outdoor activities, or mixed-drink bases. Reviews commonly note pleasant fizz, subtle sweetness, variety satisfaction, and occasional variability in individual can flavor intensity and overall satisfaction.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Tangerine Ingredients: Purified Carbonated Water, Alcohol, Natural Flavors, Can Sugar, Citric Acid, Natural Tangerine Juice Concentrate, Sodium Citrate. Mango Ingredients: Purified Carbonated Water, Alcohol, Natural Flavors, Can Sugar, Citric Acid, Natural Mango Juice Concentrate, Sodium Citrate. Watermelon Ingredients: Purified Carbonated Water, Alcohol, Natural Flavors, Can Sugar, Citric Acid, Natural Watermelon Juice Concentrate, Sodium Citrate. Lemon Ingredients: Purified Carbonated Water, Alcohol, Natural Flavors, Can Sugar, Citric Acid, Natural Lemon Juice Concentrate, Sodium Citrate.
Check White Claw Spiked Sparkling Water Variety Pack No. 2 Cans - 12-12 Fl. Oz. against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
White Claw Spiked Sparkling Water Variety Pack No. 2 Cans - 12-12 Fl. Oz. is available at 9 retailers
About this product
Beverage · Can