No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is White Claw Spiked Sparkling Water Variety Pack No. 2 Cans - 12-12 Fl. Oz. Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

A variety pack offering several fruit-forward flavors with light, crisp carbonation and clean mouthfeel. Consumers report consistent, refreshing taste, portability, and suitability for casual gatherings, outdoor activities, or mixed-drink bases. Reviews commonly note pleasant fizz, subtle sweetness, variety satisfaction, and occasional variability in individual can flavor intensity and overall satisfaction.

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Ingredients

Tangerine Ingredients: Purified Carbonated Water, Alcohol, Natural Flavors, Can Sugar, Citric Acid, Natural Tangerine Juice Concentrate, Sodium Citrate. Mango Ingredients: Purified Carbonated Water, Alcohol, Natural Flavors, Can Sugar, Citric Acid, Natural Mango Juice Concentrate, Sodium Citrate. Watermelon Ingredients: Purified Carbonated Water, Alcohol, Natural Flavors, Can Sugar, Citric Acid, Natural Watermelon Juice Concentrate, Sodium Citrate. Lemon Ingredients: Purified Carbonated Water, Alcohol, Natural Flavors, Can Sugar, Citric Acid, Natural Lemon Juice Concentrate, Sodium Citrate.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

White Claw Spiked Sparkling Water Variety Pack No. 2 Cans - 12-12 Fl. Oz. is available at 9 retailers

Whole FoodsH-E-BTargetWalmartHy-VeeUnited SupermarketsCentral MarketMeijerWalgreens

About this product

Beverage · Can

Flavor
FruityCitrusSweet
Texture
Carbonated
Commonly used for
DrinkingOn The Go
Low FODMAP? White Claw Spiked Sparkling Water Variety Pack No. 2 Cans - 12-12 Fl. Oz. | Spoonful