No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is WHITE FUDGE COVERED GOLDEN CAKE WITH CREAMY FILLING, WHITE FUDGE WITH CREAMY FILLING Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

WHITE FUDGE COATING (SUGAR, VEGETABLE OIL [PALM KERNEL AND/OR PALM], NON-FAT DRY MILK, SPIRULINA EXTRACT (COLOR), SOY LECITHIN, MONO-GLYCERIDES AND NATURAL FLAVORS), SUGAR, WATER, BLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SHORTENING (PALM OIL, MONO AND DIGLYCERIDES), HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS: CORN SYRUP, SOY LECITHIN, MODIFIED CORN STARCH, EGGS, EGG WHITES, NONFAT DRY MILK, SALT, DEXTROSE, SODIUM ACID PYROPHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, BAKING SODA, SORBIC ACID (TO RETAIN FRESHNESS), DEFATTED SOY FLOUR, WHEY, CALCIUM SODIUM CASEINATE, SOY PROTEIN ISOLATE, CELLULOSE GUM, SOYBEAN OIL, MONOCALCIUM PHOSPHATE, FUMARIC ACID, GUAR GUM, ENZYMES, YELLOW 5, YELLOW 6.

Check WHITE FUDGE COVERED GOLDEN CAKE WITH CREAMY FILLING, WHITE FUDGE WITH CREAMY FILLING against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

WHITE FUDGE COVERED GOLDEN CAKE WITH CREAMY FILLING, WHITE FUDGE WITH CREAMY FILLING is available at 3 retailers

KrogerRalphsWalmart

About this product

Snack · Piece

Flavor
SweetVanillaButtery
Texture
CreamySoft
Commonly used for
SnackingOn The Go
Low FODMAP? WHITE FUDGE COVERED GOLDEN CAKE WITH CREAMY FILLING, WHITE FUDGE WITH CREAMY FILLING | Spoonful