Is white high fibre sandwich bread Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

soy flour
soy
soy fibre

soy flour

Dietitian note

Soy flour is a finely milled powder derived from ground soybeans. It contains concentrated soy proteins and bioactive compounds that can provoke allergic or intolerant responses in individuals following a soy-free diet. Even trace amounts may lead to inadvertent soy exposure and clinical symptoms, so it should be excluded from soy-free meal plans.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Wheat Flour [Includes Vitamins (Thiamin, Folic Acid)], Water, Corn Starch and/or Thickener (1412), Yeast, Wheat Fibre and/or Soy Fibre, Wheat Gluten, White Vinegar, Vegetable Oil, lodised Salt, Cultured Wheat Flour, Thickener (412), Soy Flour, Emulsifiers [472e, 481, 471 (Soy)], Minerals (Iron, Zinc), Vitamins (Vitamin E, Niacin, Vitamin B6). CONTAINS GLUTEN, WHEAT, SOY. MAY CONTAIN EGG, LUPIN, MILK, SESAME. Product Includes 55% Wheat Flour.

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