Is white kaiser rolls Low FODMAP?

Ingredients
onditioners (datem, 3cdium stfaroyl lagtylate, z ymes, l-cysteine mydrochioride)contains wheat and alcium sulfate, ammonium sultate, ascorbic acid, rup contains 2% or le ssof soybean oil, salt dough 3oflavin, folic acid) water, yeast, highh fruct ose corn amount per serving calories daily value total fat 2 g saturated fat 0g 3% trans fat c g 0% cholesterol 0 mg sodium 300 mg 0% 13% total carbohydrate 32 g dietary fiber total sugars 2 9 includes 1 g added sugars protein 6 g 12% on 2,3 mg 15% potas, the % daily value (dv) lells y ou how much a nutrient in serving of food oontributes to a daily diet 2000 calories day is used for general nutribon advice bredients enriched flour wheat flour malted barley ur niacin, ferrous sulfate thiamin mononitraie, nditioners (datem , scdium stcaroyllagtylate 200980 102989'
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Bread · Roll


