Is White Lily Cinnamon Crumb Cake Mix, Cinnamon Crumb Vegan?
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Ingredients
CRUMB CAKE MIX: BLEACHED WHEAT FLOUR, SUGAR, CANOLA OIL, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE), CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, CORN STARCH, SALT, XANTHAN GUM, NATURAL FLAVOR. STREUSEL MIX: SUGAR, CANOLA OIL, CINNAMON, MOLASSES, CONTAINS 2% OR LESS OF: CORN STARCH, NATURAL FLAVORS.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.