No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is WHITE MEAT CHICKEN IN A CURRY SAUCE WITH BASMATI RICE & SEASONED KIDNEY BEANS, CHICKEN METHI MALAI Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

BASMATI RICE MIX (COOKED BASMATI RICE, COOKED WHITE RICE, GREEN PEAS, ONION, SOYBEAN OIL, SPICES, SALT), BEAN MIX (KIDNEY BEANS [DARK RED KIDNEY BEANS, WATER, SUGAR, SALT, CALCIUM CHLORIDE, DISODIUM EDTA TO RETAIN COLOR], WATER, ONION, TOMATOES IN PUREE [TOMATOES, TOMATO PUREE, CITRIC ACID], SOYBEAN OIL, MASALA SPICE MIX [SPICES, SALT, MANGO POWDER {MANGO JUICE CONCENTRATE, MALTODEXTRIN}], SPICES, XANTHAN GUM), METHI MALAI SAUCE (MILK [WITH VITAMIN D3], WATER, CREAM [CREAM, CARRAGEENAN], METHI MALAI SEASONING [NONFAT DRY MILK, SUGAR, SPICES, ONION POWDER, SALT, RICE STARCH, CORN STARCH, GARLIC POWDER, COTTONSEED OIL, TURMERIC {COLOR}], MODIFIED CORN STARCH, CHICKEN FLAVOR [CHICKEN INCLUDING CHICKEN JUICES, CHICKEN FAT, SUGAR, MALTODEXTRIN, HYDROLYZED CORN GLUTEN, DRIED WHEY, NATURAL FLAVORING, YEAST EXTRACT], CHICKEN BASE [CHICKEN MEAT INCLUDING CHICKEN JUICES, SALT, MALTODEXTRIN, CHICKEN FAT, SUGAR, DRIED WHEY, NATURAL FLAVORING, TURMERIC {COLOR}], SOYBEAN OIL), FULLY COOKED CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, SOYBEAN OIL, SODIUM PHOSPHATE [SODIUM PHOSPHATE, CARRAGEENAN], MODIFIED CORN STARCH, SALT, TOMATO PASTE, WHITE PEPPER, ONION POWDER, ENRICHED BLEACHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], NONFAT DRY MILK).

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

About this product

Frozen Meal · Frozen

Flavor
SavorySpicyHerbaceous
Texture
CreamyChunky
Commonly used for
Meal PrepLunchOn The Go