Is WHITE MEAT CHICKEN SALAD WEDGE SANDWICH, WHITE MEAT CHICKEN Low FODMAP?

Ingredients

WHITE CHICKEN MEAT SALAD MIX (COOKED WHITE CHICKEN MEAT [CHICKEN BREAST WITH RIB MEAT {CHICKEN BREAST WITH RIB MEAT MAY CONTAIN UP TO 2% RETAINED WATER}, MARINADE SPICE MIX {SEA SALT, STARCH BLEND (RICE STARCH, RICE FLOUR), WHITE DISTILLED VINEGAR (WHITE DISTILLED VINEGAR REDUCED WITH WATER TO 5% ACIDITY), SODIUM TRIPOLYPHOSPHATE (PRESERVATIVE)}, WATER], CANOLA MAYONNAISE [EXPELLER PRESSED CANOLA OIL, CAGE-FREE EGG YOLKS, WATER, HONEY, DISTILLED VINEGAR, CAGE-FREE WHOLE EGG, CONTAINS LESS THAN 2% OF SALT, SPICE, LEMON JUICE CONCENTRATE], CELERY, RECONSTITUTED LEMON JUICE [WATER, LEMON JUICE CONCENTRATE], RED BELL PEPPER, YELLOW BELL PEPPER, SPICE MIX [CULTURED SUGAR, SEA SALT, WHITE PEPPER]), WHOLE WHEAT BREAD (WATER, WHOLE WHEAT FLOUR ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, WHEAT GLUTEN, YEAST, SOYBEAN OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING CULTURED WHEAT FLOUR, VINEGAR, SALT, SOY FLOUR, SUNFLOWER LECITHIN, ENZYMES, ASCORBIC ACID).,

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Poultry · Piece