No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is WHITE MEAT CHICKEN WITH PASTA & SOUTHWESTERN STYLE VEGETABLES IN A WHITE CHEDDAR SAUCE Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

COOKED ENRICHED MACARONI PRODUCT (WATER, DURUM WHEAT SEMOLINA [ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WATER, CORN, HALF AND HALF (MILK, CREAM), COOKED SEASONED NATURAL* CHICKEN BREAST STRIPS WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, SUGAR, RICE STARCH, SALT, LEMON JUICE CONCENTRATE, VINEGAR, SPICES, NATURAL FLAVORS), POBLANO PEPPERS, BLACK BEANS (BLACK BEANS, WATER), RED BELL PEPPERS, WHITE CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), LESS THAN 2% OF ROMANO CHEESE BLEND (ROMANO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], NATURAL FLAVOR, CELLULOSE, SALT), UNSALTED BUTTER (CREAM, NATURAL FLAVOR), CORN MASA FLOUR, CANOLA OIL, SUGAR, JALAPENO PEPPERS. (JALAPENO PEPPERS, WATER, VINEGAR, SALT), VEGETABLE BASE (VEGETABLES [CARROTS, CELERY, ONION], SUGAR, MALTODEXTRIN, CORN OIL, SALT, CORNSTARCH, AUTOLYZED YEAST EXTRACT AND NATURAL FLAVORINGS), SALT, APPLE CIDER VINEGAR, BUTTER CONCENTRATE (BUTTER [CREAM, SALT], NATURAL FLAVOR), XANTHAN GUM, YEAST EXTRACT, SPICES.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

WHITE MEAT CHICKEN WITH PASTA & SOUTHWESTERN STYLE VEGETABLES IN A WHITE CHEDDAR SAUCE is available at 1 retailer

Ralphs

About this product

Frozen Meal · Frozen

Flavor
SavorySpicyButteryRich
Texture
CreamySoft
Commonly used for
Meal PrepLunchOn The Go