No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is WHITE PIZZA WHITE SAUCE SEASONED WITH GARLIC & SPICES PIZZA FOR ONE, WHITE PIZZA Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Crust (Malted Wheat Flour (Malted Barley Flour), Water, Shortening Flake (Palm Oil, Soy Lecithin, Natural Butter Flavor And Beta Carotene (Color)), Yeast, Corn Starch, Soybean Oil, Sugar, Salt, Dough Conditioner (Malt Extract, Inactive Yeast, Enzymes, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)), Vital Wheat Gluten), Sauce (Water, Parmesan And Romano Cheese Blend (Pasteurized Cow's Milk, Enzyme, Salt), Dried Whey Powder, Soybean Oil, Modified Corn Starch, Natural Liquid Butter Flavor (Butterfat, Natural Flavor, Soybean Oil, Annatto And Turmeric (Color)), Dehydrated Garlic, Seasoning (Salt, Spices, Sugar, Dehydrated Garlic), Xanthan Gum, Spice, Sauce (Water, Tomato Puree (Water, Tomato Paste), Seasoning (Salt, Spices, Sugar, Dehydrated Garlic), Flavor Blend (Maltodextrin, Dextrose, Natural Flavor), Salt, Modified Corn Starch, Soybean Oil, Xanthan Gum)), Topping (Imitation Mozzarella Blend (Water, Palm Oil, Modified Potato Starch, Rennet Casein, Modified Corn Starch, Sodium Citrate, Salt, Sodium Phosphate, Natural Flavor, Carrageenan, Lactic Acid, Artificial Color), Mozzarella (Pasteurized Cultured Reduced Fat Milk, Salt, Enzymes))

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 5 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

WHITE PIZZA WHITE SAUCE SEASONED WITH GARLIC & SPICES PIZZA FOR ONE, WHITE PIZZA is available at 1 retailer

The Fresh Grocer

About this product

Frozen Meal · Frozen

Flavor
GarlickySavorySalty
Texture
CrunchyGooey
Commonly used for
CookingMeal Prep
Low FODMAP? WHITE PIZZA WHITE SAUCE SEASONED WITH GARLIC & SPICES PIZZA FOR ONE, WHITE PIZZA | Spoonful