Is White Rabbit Prosciutto Ham & Mushroom Sourdough Gluten Free Pizza 332g Gluten Free?

Ingredients

Flour Blend (33%) (Corn Starch, Cereal Flours (Sorghum, Red Teff, Buckwheat), Potato Starch, Seed Flours (Flax, Chia), Powder Sugar, Vegetable Fibres (Psyllium, Inulin), Fructose, Apple Extract, Toasted Corn, Thickeners: Guar Gum, Hypromellose, Maize Flour), Water, Tomato Sauce (28%) (Tomato Pulp, Semi-Concentrate Tomato Paste, Sunflower Oil, Onion, Basil, Salt, Sugar, Garlic), Mozzarella Cheese ( Milk ) (15%), Ham (6%) (Pork, Spices, Salt, Milk Protein, Antioxidants (Ascorbic Acid, Sodium Ascorbate), Natural Flavourings, Preservative: Sodium Nitrite), Grilled Mushroom (5%) (Sunflower Oil, Garlic, Salt, Black Pepper, Parsley, Oregano), Sauteed Mushrooms (5%) (Sunflower Oil, Salt, Acidifier: Lactic Acid, Antioxidant: Ascorbic Acid, Herbs, Yeast Extract), Sourdough Blend (3%) (Brown Rice, Quinoa), Pomace Olive Oil, Salt, Parsley, Yeast

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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