Is White seeded farmhouse 8 seed blend Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 2 ingredients that may not comply.

Description

Sliced seeded white bread

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Why it's a maybe for alpha-gal friendly

lecithin
calcium carbonate

lecithin

Dietitian note

Lecithin, often used in baking or seen in supplements, can be sourced from either plants or animals. Soy and sunflower lecithin are plant based. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

calcium carbonate

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Description

Sliced seeded white bread

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

wheat flour ( wheat flour, calcium carbonate, iron, niacin, thiamin), water, mixed seeds 18% (brown linseed, toasted brown linseed, sunflower seeds, toasted sunflower seeds, pumpkin seeds, poppy seeds, millet seeds, golden linseed), yeast, salt, spirit vinegar, wheat gluten, soya flour, malted barley flour, preservative (calcium propionate), wheat flour, emulsifiers (lecithin (rapeseed), e472e), flour treatment agent (ascorbic acid), palm oil, palm fat, rapeseed oil,

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.