Is White wine ALDI Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.

Why it's not low FODMAP

  • pear
  • peach
  • fruity chardonnay with classic flavours yellow apple

pear

Dietitian note

Pears are high FODMAP at a normal serving size.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • unripe banana
  • kiwi
  • lime
  • mandarin

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Ingredients

Grapevine Chardonnay Vino Varietal Well Balanced And Easy Drinking, This Is A Ripe And Fruity Chardonnay With Classic Flavours Yellow Apple, Pear And Peach, Lovely On Its Own, Or Serve With Fish And White Of Meat Dishes, Style Guide 1 Dry See 15% Energy: Per 100Mt 272 K,j

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Wine · Bottle

Flavor
FruityAcidic
Texture
DrySilky
Commonly used for
DrinkingMeal Prep