Is White Wings Unbelievably Good Choc Brownie Low FODMAP?
Description
Boxed brownie mix yields a dense, rich chocolate experience with a moist, fudgy interior and thin crisp crust. Commonly baked for home desserts, potlucks and snacks, often served warm with ice cream. Reviewers cite easy preparation and consistent results; some note occasional dryness if overbaked and recommend slight underbaking occasionally.
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Description
Boxed brownie mix yields a dense, rich chocolate experience with a moist, fudgy interior and thin crisp crust. Commonly baked for home desserts, potlucks and snacks, often served warm with ice cream. Reviewers cite easy preparation and consistent results; some note occasional dryness if overbaked and recommend slight underbaking occasionally.
Ingredients
Icing sugar [sugar, starch (maice, tapioca)), sugar, cocoa powder (7%), modified tapioca starch (1442), rice flour, linseed powder, maize starch vegetable oil jerukahers (471, 477), antioxidants (soy lecithin, 307)], salt, thickeners [415 (soy), 464), natural flavour, raising agents (341, 450, 500, Dark Chocolate Chips (4%): Sugar, cocoa mass. cocoa butter, emulsilier (soy lecithin).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.