Is Whitley’s Virginia Trail Mix 14 Ounce Tin Vegetarian?

Ingredients

Peanuts, Cocoa Gems Confectionery Coating Sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Vanilla, Sugar, Artificial Coloring Red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 2 Lake, Blue 1 Lake, Gum Arabic, Corn Syrup, Confectioner's Glaze, Cashews, Almonds, Raisins Seedless Flame Raisins, May Also Contain Approximately One-half Percent Non-hydrogenated, Non-trans Fat Vegetable Oil, Vegetable Oil Contains One Or More Of The Following: Peanut, Coconut, Sunflower, Cottonseed Or Canola Oil, Sea Salt, Salt

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Whitley’s Virginia Trail Mix 14 Ounce Tin is available at 1 retailer

About this product

Snack · Can