Is Whittakers Chocolate Block 33% Cocoa Creamy Milk 250g Low FODMAP?
Description
A 250g milk chocolate block offering a smooth, creamy mouthfeel and pronounced sweet milk flavor. Texture is firm yet easily breaks into squares and melts evenly, making it suitable for snacking, baking, dipping, or sharing. Reviews commonly note consistent creaminess, pleasant sweetness, and reliable melting performance and overall balanced appeal.
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Description
A 250g milk chocolate block offering a smooth, creamy mouthfeel and pronounced sweet milk flavor. Texture is firm yet easily breaks into squares and melts evenly, making it suitable for snacking, baking, dipping, or sharing. Reviews commonly note consistent creaminess, pleasant sweetness, and reliable melting performance and overall balanced appeal.
Ingredients
MILK CHOCOLATE SUGAR, COCOA SOLIDS+33%* (COCOA BUTTER+ & COCOA MASS+), NZ MILK POWDER 30%*, EMULSIFIER (SOY LECITHIN), VANILLA FLAVOUR. *MINIMUM PERCENTAGE. +RAINFOREST ALLIANCE CERTIFIED.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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