Is Whittakers Chocolate Block 62% Cocoa Dark Cacao Low FODMAP?
Description
Dense bittersweet dark chocolate offers a pronounced roasted flavor with a clean, lingering finish. Texture is firm with a satisfying snap, melting smoothly on the tongue. Common uses noted by reviewers include snacking, baking and pairing with coffee or cheese. Reviewers cite consistent quality and rich taste; some note bitterness.
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Description
Dense bittersweet dark chocolate offers a pronounced roasted flavor with a clean, lingering finish. Texture is firm with a satisfying snap, melting smoothly on the tongue. Common uses noted by reviewers include snacking, baking and pairing with coffee or cheese. Reviewers cite consistent quality and rich taste; some note bitterness.
Ingredients
Cocoa Solids,sup,,/sup, Cocoa Mass, Pure Cocoa Butter, Sugar, Emulsifier (Soy Lecithin), Vanilla Flavour Minimum Percentage
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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