Is Whittakers Chocolate Block Dark Almond 62% Cocoa 250g Low FODMAP?
Description
Rich, bittersweet flavor with pronounced roasted notes, paired with a crisp, crunchy texture from embedded pieces; melts smoothly on the tongue and offers a clean snap. Commonly eaten as a snack, paired with coffee, used in baking or dessert toppings. Reviewers note consistent quality, satisfying crunch, and balanced bitterness.
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Description
Rich, bittersweet flavor with pronounced roasted notes, paired with a crisp, crunchy texture from embedded pieces; melts smoothly on the tongue and offers a clean snap. Commonly eaten as a snack, paired with coffee, used in baking or dessert toppings. Reviewers note consistent quality, satisfying crunch, and balanced bitterness.
Ingredients
Dark Chocolate (Cocoa Solids,sup,1,/sup, (Cocoa Mass, Pure Cocoa Butter), Sugar, Emulsifier (Soy Lecithin), Vanilla Flavour), Roasted Almonds, Minimum Percentage
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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