Is Whittaker's Peanut Slab Milk Chocolate 50g Low FODMAP?
Description
Smooth milk-chocolate flavor with scattered crunchy inclusions creates a contrast between creamy melt and crisp bite; commonly eaten as a single-portion snack, broken into pieces to share, or chopped into desserts. Customer reviews frequently note satisfying crunch, balanced chocolate-to-inclusion ratio, convenient size, and occasional remarks about sweetness and packaging quality.
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Description
Smooth milk-chocolate flavor with scattered crunchy inclusions creates a contrast between creamy melt and crisp bite; commonly eaten as a single-portion snack, broken into pieces to share, or chopped into desserts. Customer reviews frequently note satisfying crunch, balanced chocolate-to-inclusion ratio, convenient size, and occasional remarks about sweetness and packaging quality.
Ingredients
PREMIUM QUALITY INGREDIENTS: MILK CHOCOLATE SUGAR, COCOA SOLIDS+ 33%* (COCOA BUTTER+ & COCOA MASS+), NZ MILK POWDER 17%*, EMULSIFIER (SOY LECITHIN), VANILLA FLAVOUR; ROASTED PEANUTS 35%. *MINIMUM PERCENTAGE. +RAINFOREST ALLIANCE CERTIFIED. CONTAINS: MILK, PEANUTS, SOY. MAY CONTAIN: TREE NUTS, GLUTEN.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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