Is Whitworth Banana Chips Low FODMAP?
Description
Lightly sweet, crunchy banana chips offer a strong banana flavor and a consistent crisp texture; consumers commonly use them as a portable snack, trail-mix component, cereal or yogurt topping, and dessert garnish. Reviews often note reliable crunch, predictable sweetness, and occasional variability in chip size, surface oiliness, and packaging quality.
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Description
Lightly sweet, crunchy banana chips offer a strong banana flavor and a consistent crisp texture; consumers commonly use them as a portable snack, trail-mix component, cereal or yogurt topping, and dessert garnish. Reviews often note reliable crunch, predictable sweetness, and occasional variability in chip size, surface oiliness, and packaging quality.
Ingredients
Banana, Coconut Oil, sugar, flavoring.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.