This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Whitworths Banana Chips 150G Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Lightly sweet, crunchy banana chips offer a strong banana flavor and a consistent crisp texture; consumers commonly use them as a portable snack, trail-mix component, cereal or yogurt topping, and dessert garnish. Reviews often note reliable crunch, predictable sweetness, and occasional variability in chip size, surface oiliness, and packaging quality.

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Ingredients

Banana, Coconut Oil, Sugar, Flavouring

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Whitworths Banana Chips 150G is available at 1 retailer

Tesco

About this product

Snack · Dried, Slice

Flavor
FruitySweet
Texture
CrunchyDry
Commonly used for
SnackingOn The GoTopping