No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is WHOLE CATCH, MUSSELS IN SAUCE, LEMONGRASS CURRY, LEMONGRASS CURRY Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

MUSSELS, COCONUT MILK (COCONUT, WATER, POLYSORBATE 80), CANE SUGAR, WATER, GREEN CURRY PASTE (GREEN CHILI, LEMONGRASS, GARLIC, SALT, GALANGAL, SHRIMP PASTE [SHRIMP, SALT], KAFFIR LIME PEEL, CORIANDER SEED, BLACK PEPPER, CUMIN, TURMERIC), FISH SAUCE (ANCHOVY EXTRACT, SALT, CANE SUGAR), LEMON JUICE (WATER, LEMON JUICE CONCENTRATE), GARLIC, GINGER, SRIRACHA SAUCE (WATER, TOMATO JUICE CONCENTRATE, VINEGAR, CANE SUGAR, SALT, CHILI, CAYENNE PEPPER, XANTHAN GUM), PARSLEY, VINEGAR, BLACK PEPPER, CORIANDER EXTRACT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Ocean Spray® Whole Cranberry Sauce, Canned Side Dish, 14 oz Can

CHICKEN FRIED RICE CHICKEN BREAST WITH WHOLE GRAIN BROWN RICE, EDAMAME, CARROTS & SCRAMBLED EGGS IN A SAVORY SESAME SAUCE SIMPLY STEAMERS, CHICKEN FRIED RICE

SOCKAROONI NO SUGAR ADDED PEPPERS, SPICES &THE WHOLE SHEBANG! PASTA SAUCE, SOCKAROONI

SOUTHWEST STYLE A BLEND OF BLACK BEANS, CORN, LENTILS, WHOLE GRAINS, RED BELL PEPPERS AND LENTIL ZUCCHINI ORZO PASTA WITH A ZESTY SAUCE POWER BLEND, SOUTHWEST STYLE

GRILLED CHICKEN MARSALA CHICKEN BREAST WITH RUSSET POTATOES, WHOLE GREEN BEANS, MUSHROOMS AND ONIONS IN A MARSALA WINE SAUCE, GRILLED CHICKEN MARSALA

About this product

Seafood · Can

Flavor
SavorySpicyCitrusUmami
Texture
CreamyChunky
Commonly used for
Meal PrepSide Dish
Low FODMAP? WHOLE CATCH, MUSSELS IN SAUCE, LEMONGRASS CURRY, LEMONGRASS CURRY | Spoonful