Is Whole Creations Dairy And Gluten Free Veggeroni Sheesy Pizza Gluten Free?

Ingredients

Pizza Base (water, Tapioca Starch, Rice Flour, Maize Starch, Rapeseed Oil, Psyllium Husk Powder, Yeast, Sugar, Buckwheat Flour, Thickeners: Xanthan Gum, Hydroxypropyl Methyl Cellulose; Salt, Pea Protein), Dairy Free Sheese (16%) (water, Coconut Oil, Modified Potato Starch, Gluten Free Oat* Fibre, Maize Starch, Salt, Modified Maize Starch, Thickeners (carrageenan, Guar Gum), Natural Flavouring, Acidity Regulators: Tricalcium Citrate, Lactic Acid, Sodium Lactate; Colour: Carotenes), Tomato Sauce (15%) (tomato Puree, Water, Salt, Sunflower Oil, Acidity Regulator: Citric Acid; Herbs: Oregano, Basil; Garlic), Plant Bsed Pepperoni Alternative (11%) (water, Sunflower Oil, Blend (pea Protein, Stabilizers: Carrageenan, Konjac Gum, Potato Protein, Starch, Flax Seed Flour), Dried Glucose Syrup, Salt, Onion Extract, Natural Flavourings, Thickener: Methyl Cellulose, Smoked Paprika, Colours, Beetroot Red, Paprika Extract, Spices, Acidity Regulators: Lactic Acid, Citric Acid, Garlic Powder, Onion Powder, Smoked Salt, Maltodextrin).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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