Is Whole Creations Dairy And Gluten Free Veggeroni Sheesy Pizza Vegan?

Ingredients

Pizza Base (water, Tapioca Starch, Rice Flour, Maize Starch, Rapeseed Oil, Psyllium Husk Powder, Yeast, Sugar, Buckwheat Flour, Thickeners: Xanthan Gum, Hydroxypropyl Methyl Cellulose; Salt, Pea Protein), Dairy Free Sheese (16%) (water, Coconut Oil, Modified Potato Starch, Gluten Free Oat* Fibre, Maize Starch, Salt, Modified Maize Starch, Thickeners (carrageenan, Guar Gum), Natural Flavouring, Acidity Regulators: Tricalcium Citrate, Lactic Acid, Sodium Lactate; Colour: Carotenes), Tomato Sauce (15%) (tomato Puree, Water, Salt, Sunflower Oil, Acidity Regulator: Citric Acid; Herbs: Oregano, Basil; Garlic), Plant Bsed Pepperoni Alternative (11%) (water, Sunflower Oil, Blend (pea Protein, Stabilizers: Carrageenan, Konjac Gum, Potato Protein, Starch, Flax Seed Flour), Dried Glucose Syrup, Salt, Onion Extract, Natural Flavourings, Thickener: Methyl Cellulose, Smoked Paprika, Colours, Beetroot Red, Paprika Extract, Spices, Acidity Regulators: Lactic Acid, Citric Acid, Garlic Powder, Onion Powder, Smoked Salt, Maltodextrin).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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