Is Whole Earth Drizzler Super Smooth Peanut Butter Low FODMAP?

Description
Smooth, pourable peanut butter with a pronounced roasted flavor and glossy, syrup-like texture used for drizzling over porridge, pancakes, toast, desserts, and baking. Reviewers note consistent runniness and easy spreading, praising convenience and flavor while some prefer a thicker, chunkier texture or note jar-handling issues, and occasional pricing concerns reported.

Description
Smooth, pourable peanut butter with a pronounced roasted flavor and glossy, syrup-like texture used for drizzling over porridge, pancakes, toast, desserts, and baking. Reviewers note consistent runniness and easy spreading, praising convenience and flavor while some prefer a thicker, chunkier texture or note jar-handling issues, and occasional pricing concerns reported.
Ingredients
roasted peanuts (100%).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


