Is Whole Earth Organic Crunchy Peanut Butter 340G Gluten Free?
Description
Crunchy, nutty spread with pronounced roasted flavor and coarse, crunchy pieces. Reviewers commonly note bold taste, substantial texture and good spreadability after stirring; typical uses include spreading on toast or sandwiches, mixing into sauces or baking, and adding to smoothies. Some mention occasional oil separation and required stirring by users.
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Description
Crunchy, nutty spread with pronounced roasted flavor and coarse, crunchy pieces. Reviewers commonly note bold taste, substantial texture and good spreadability after stirring; typical uses include spreading on toast or sandwiches, mixing into sauces or baking, and adding to smoothies. Some mention occasional oil separation and required stirring by users.
Ingredients
Roasted Organic Peanuts (95%), Organic Sustainable Palm Oil, Sea Salt†, †Approved non organic ingredients .
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.