Is Whole Earth Organic Crunchy Peanut Butter 340G Dairy Free?
Description
Crunchy, nutty spread with pronounced roasted flavor and coarse, crunchy pieces. Reviewers commonly note bold taste, substantial texture and good spreadability after stirring; typical uses include spreading on toast or sandwiches, mixing into sauces or baking, and adding to smoothies. Some mention occasional oil separation and required stirring by users.
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Description
Crunchy, nutty spread with pronounced roasted flavor and coarse, crunchy pieces. Reviewers commonly note bold taste, substantial texture and good spreadability after stirring; typical uses include spreading on toast or sandwiches, mixing into sauces or baking, and adding to smoothies. Some mention occasional oil separation and required stirring by users.
Ingredients
Roasted Organic Peanuts (95%), Organic Sustainable Palm Oil, Sea Salt†, †Approved non organic ingredients .
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.