Is Whole Earth Organic Crunchy Peanut Butter 340G Vegetarian?
Description
Crunchy, nutty spread with pronounced roasted flavor and coarse, crunchy pieces. Reviewers commonly note bold taste, substantial texture and good spreadability after stirring; typical uses include spreading on toast or sandwiches, mixing into sauces or baking, and adding to smoothies. Some mention occasional oil separation and required stirring by users.
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Description
Crunchy, nutty spread with pronounced roasted flavor and coarse, crunchy pieces. Reviewers commonly note bold taste, substantial texture and good spreadability after stirring; typical uses include spreading on toast or sandwiches, mixing into sauces or baking, and adding to smoothies. Some mention occasional oil separation and required stirring by users.
Ingredients
Roasted Organic Peanuts (95%), Organic Sustainable Palm Oil, Sea Salt†, †Approved non organic ingredients .
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.