Is Whole Earth Organic Smooth Peanut Butter 340G Dairy Free?
Description
Smooth peanut spread with a pronounced roasted peanut flavor and creamy, spreadable texture. Commonly used on toast, in sandwiches, baking, and smoothies. Reviewers praise consistent creaminess and easy spreading, while some note occasional variation in thickness between jars. Packaged in a 340 g jar for household use and everyday snacking.
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Description
Smooth peanut spread with a pronounced roasted peanut flavor and creamy, spreadable texture. Commonly used on toast, in sandwiches, baking, and smoothies. Reviewers praise consistent creaminess and easy spreading, while some note occasional variation in thickness between jars. Packaged in a 340 g jar for household use and everyday snacking.
Ingredients
Roasted Organic Peanuts (91%), Organic Sustainable Palm Oil, Sea Salt†, †Approved non organic ingredients .
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.