Is Whole Earth Organic Smooth Peanut Butter 340G Vegan?
Description
Smooth peanut spread with a pronounced roasted peanut flavor and creamy, spreadable texture. Commonly used on toast, in sandwiches, baking, and smoothies. Reviewers praise consistent creaminess and easy spreading, while some note occasional variation in thickness between jars. Packaged in a 340 g jar for household use and everyday snacking.
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Description
Smooth peanut spread with a pronounced roasted peanut flavor and creamy, spreadable texture. Commonly used on toast, in sandwiches, baking, and smoothies. Reviewers praise consistent creaminess and easy spreading, while some note occasional variation in thickness between jars. Packaged in a 340 g jar for household use and everyday snacking.
Ingredients
Roasted Organic Peanuts (91%), Organic Sustainable Palm Oil, Sea Salt†, †Approved non organic ingredients .
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.