Is Whole Earth Organic Smooth Peanut Butter 340G Vegetarian?
Description
Smooth peanut spread with a pronounced roasted peanut flavor and creamy, spreadable texture. Commonly used on toast, in sandwiches, baking, and smoothies. Reviewers praise consistent creaminess and easy spreading, while some note occasional variation in thickness between jars. Packaged in a 340 g jar for household use and everyday snacking.
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Description
Smooth peanut spread with a pronounced roasted peanut flavor and creamy, spreadable texture. Commonly used on toast, in sandwiches, baking, and smoothies. Reviewers praise consistent creaminess and easy spreading, while some note occasional variation in thickness between jars. Packaged in a 340 g jar for household use and everyday snacking.
Ingredients
Roasted Organic Peanuts (91%), Organic Sustainable Palm Oil, Sea Salt†, †Approved non organic ingredients .
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.