Is Whole Earth Original Crunchy Peanut Butter 454G Low FODMAP?
Description
Whole Earth Original Crunchy Peanut Butter is a 454g product that is well-regarded for its quality. The specific product details beyond its weight are not provided. However, it is mentioned that people feel very good about the quality of this peanut butter.
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Description
Whole Earth Original Crunchy Peanut Butter is a 454g product that is well-regarded for its quality. The specific product details beyond its weight are not provided. However, it is mentioned that people feel very good about the quality of this peanut butter.
Ingredients
Roasted Peanuts (97%), Sustainable Palm Oil, Sea Salt .
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.