Is WHOLE EARTH & SEA PURE FOOD ORGANIC VEGAN GREENS PROTEIN BAR - 15G (SINGLE) Gluten Free?

Ingredients

Organic Brown Rice Protein, Organic Dates, Organic Peanut Butter, Organic Tapioca Syrup, Organic Inulin, Organic Raisins, Organic Greens Powder (Organic Wheat Grass Juice Powder, Organic Barley Grass Juice Powder, Organic Spirulina, Organic Blueberry, Organic Raspberry, Organic Broccoli Sprouts, Organic Beet Juice, Organic Carrot Juice), Organic Chia Seeds, Organic Buckwheat, Organic Strawberries, Organic Stevia Extract, Organic Lycii Berry Extract, Organic Orange Flavour, Contains Peanuts, May Contain Pieces Of Date Pits, Stems, Nut Shells Or Seeds

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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