Is Whole Foods Iggy's Bread of World Whole Wheat Sourdough Baguette Vegan?

Ingredients

Organic Whole Flour, Unbleached And Unbromated Wheat Flour (wheat), Malted Barley Flour), Filtered Water, Natural Whole Wheat Starter (organic Whole Wheat Flour And Filtered Water), And Sea Salt. Contains Wheat. Made In A Bakery That Processes Tree Nuts (pecans, Almonds), Butter, Milk & Eggs.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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