Is Whole Foods Market, Chicken Sausage Monterey Jack Jalapeno Organic Step 3, 12 Ounce Dairy Free?

Ingredients

Organic Chicken, Organic Monterey Jack Cheese (Organic Pasteurized Milk, Cheese Culture, Salt, Enzymes), Organic Jalapeno Pepper, Contains Less Than 2% Of The Following: Sea Salt, Organic Evaporated Cane Syrup, Water, Organic Corn Starch, Organic Paprika, Organic Black Pepper, Organic Onion, Organic Garlic, Organic Mustard, Organic Ginger, Organic Coriander, Oregano Extract, In A Natural Pork Ca

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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