Is Whole Foods Market, Creamy Tomato Basil Soup, 23.5 Ounce Low FODMAP?

Ingredients

Tomato (Plum Peeled Tomatoes, Tomato Puree, Basil Leaf, Citric Acid, Salt), Water, Heavy Cream, Parmesan Cheese (Cow's Milk, Cheese Culture, Salt, Enzymes), Cane Sugar, Olive Oil, Modified Corn Starch, Balsamic Vinegar, Onion, Natural Butter Flavor, Sea Salt, Natural Flavor, Yeast Extract (Yeast Extract, Canola Oil), Spices, Basil Oil Extract, N

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products