Is Whole Foods Market Dark Chocolate Peppermint Truffles, Dark Chocolate Peppermint GERD Friendly?
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Why it's not GERD friendly
- organic cocoa butter peppermint candy pieces
- organic cocoa powder
- organic cocoa mass
organic cocoa butter peppermint candy pieces
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
ORGANIC COCOA MASS*, ORGANIC HIGHLY REFINED COCONUT OIL, ORGANIC CANE SUGAR, ORGANIC COCOA BUTTER* PEPPERMINT CANDY PIECES (CANE SUGAR, TAPIOCA GLUCOSE SYRUP, JUICE CONCENTRATE FOR COLOR [RED RADISH, BEET ROOT], PEPPERMINT OIL), ORGANIC COCOA POWDER* (PROCESSED WITH ALKALI), ORGANIC SOY LECITHIN, PEPPERMINT OIL. *FAIR TRADE CERTIFIED BY FAIR TRADE USA.
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About this product
Candy · Candy Piece, Piece