Is Whole Foods Market, Field Greens & Goat Cheese, 4 oz Alpha-Gal?
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Ingredients
Mixed Greens, Apple Cider Vinaigrette (Water, Canola Oil, Apple Cider Vinegar, Apple Juice Concentrate, Cane Sugar, Sea Salt, Acacia Gum, Maltodextrin, Ginger, Cultured Dextrose, Xanthan Gum, Spice), Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Goat Cheese (Goat Cheese (Pasteurized Goat Milk, Salt, Cheese Culture, Rennet), Powdered Cellulose (To Prevent Caking)), Pepitas (Pumpkin Seeds, Cottonseed And/or Canola Oil, Salt), Contains Milk
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.