Is Whole Foods Market, Field Greens & Goat Cheese, 4 oz Gluten Free?
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Ingredients
Mixed Greens, Apple Cider Vinaigrette (Water, Canola Oil, Apple Cider Vinegar, Apple Juice Concentrate, Cane Sugar, Sea Salt, Acacia Gum, Maltodextrin, Ginger, Cultured Dextrose, Xanthan Gum, Spice), Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Goat Cheese (Goat Cheese (Pasteurized Goat Milk, Salt, Cheese Culture, Rennet), Powdered Cellulose (To Prevent Caking)), Pepitas (Pumpkin Seeds, Cottonseed And/or Canola Oil, Salt), Contains Milk
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.