Is Whole Foods Market Gluten Free Cauliflower Gnocchi Gluten Free?

Description
Pillowy, light dumplings with a mild, neutral flavor that readily absorbs sauces and seasonings; texture becomes tender when steamed or boiled and develops a crisp exterior when pan‑fried. Commonly used with tomato or pesto sauces. Reviews praise convenience and crisping method, while noting occasional mushiness or falling apart if overcooked.

Description
Pillowy, light dumplings with a mild, neutral flavor that readily absorbs sauces and seasonings; texture becomes tender when steamed or boiled and develops a crisp exterior when pan‑fried. Commonly used with tomato or pesto sauces. Reviews praise convenience and crisping method, while noting occasional mushiness or falling apart if overcooked.
Ingredients
Cauliflower Puree (Cauliflower, Salt), Potato Flakes, Cornstarch, Lactic Acid, Natural Flavor, Rice Flour.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.