Is Whole Foods Market Gluten Free Cauliflower Gnocchi Vegetarian?
Description
Pillowy, light dumplings with a mild, neutral flavor that readily absorbs sauces and seasonings; texture becomes tender when steamed or boiled and develops a crisp exterior when pan‑fried. Commonly used with tomato or pesto sauces. Reviews praise convenience and crisping method, while noting occasional mushiness or falling apart if overcooked.
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Description
Pillowy, light dumplings with a mild, neutral flavor that readily absorbs sauces and seasonings; texture becomes tender when steamed or boiled and develops a crisp exterior when pan‑fried. Commonly used with tomato or pesto sauces. Reviews praise convenience and crisping method, while noting occasional mushiness or falling apart if overcooked.
Ingredients
Cauliflower Puree (Cauliflower, Salt), Potato Flakes, Cornstarch, Lactic Acid, Natural Flavor, Rice Flour.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.