No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 2 ingredients that may not comply.

Is Whole Foods Market, Goat Cheese Crumbles, 6 Ounce Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 2 ingredients that may not comply.
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Description

Tangy, slightly earthy flavor with a creamy, crumbly texture; melts lightly when warmed. Commonly sprinkled on salads, pizzas, pastas, and crostini or blended into dressings. Reviews often note fresh taste and convenient crumbles; some cite variable saltiness and small packaging, while others praise ease of use but occasionally inconsistent texture.

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Ingredients

Cultured Pasteurized Goat Milk, Anti-caking Agent (Powdered Cellulose, Dextrose, Microbial Enzymes), Salt, Microbial Rennet.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Where to buy

Whole Foods Market, Goat Cheese Crumbles, 6 Ounce is available at 1 retailer

Whole Foods

About this product

Cheese · Flake

Flavor
TangySavoryNutty
Texture
Flaky
Commonly used for
SaladToppingSandwich FillingGarnishing
Alpha-Gal Friendly? Whole Foods Market, Goat Cheese Crumbles, 6 Ounce | Spoonful