Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Whole Foods Market, Goat Cheese Crumbles, 6 Ounce Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Tangy, slightly earthy flavor with a creamy, crumbly texture; melts lightly when warmed. Commonly sprinkled on salads, pizzas, pastas, and crostini or blended into dressings. Reviews often note fresh taste and convenient crumbles; some cite variable saltiness and small packaging, while others praise ease of use but occasionally inconsistent texture.

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Ingredients

Cultured Pasteurized Goat Milk, Anti-caking Agent (Powdered Cellulose, Dextrose, Microbial Enzymes), Salt, Microbial Rennet.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Whole Foods Market, Goat Cheese Crumbles, 6 Ounce is available at 1 retailer

Whole Foods

About this product

Cheese · Flake

Flavor
TangySavoryNutty
Texture
Flaky
Commonly used for
SaladToppingSandwich FillingGarnishing
Low FODMAP? Whole Foods Market, Goat Cheese Crumbles, 6 Ounce | Spoonful