Is WHOLE FOODS MARKET, LOBSTER BISQUE Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

pasteurized cream
heavy cream
unsalted butter
milk
dry whey
natural flavorings

pasteurized cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

STOCK (WATER, LOBSTER MEAT (SHELLFISH), NATURAL FLAVORINGS, POTATO FLOUR, DRY WHEY (MILK), TOMATO PASTE, UNSALTED BUTTER, PAPRIKA), MILK, ONIONS, HEAVY CREAM (PASTEURIZED CREAM), CARROTS, CELERY, TOMATO PUREE (TOMATOES, CITRIC ACID), BRANDY, CANOLA OIL, CORNSTARCH, GARLIC CLOVES, HOT SAUCE (PEPPERS, VINEGARY, SALT), CAYENNE PEPPER.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.