Is Whole Foods Market, Meal Skillet Vegetable Spirals Pomodoro, 10 Ounce Vegan?

No. This product is not vegan as it lists 3 ingredients that derive from animals.

Why it's not vegan

  • milk
  • animal rennet
  • mozzarella cheese

milk

Dietitian note

Milk is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

animal rennet
mozzarella cheese

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus vegan products to buy instead.

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Ingredients

Zucchini*, Carrots, Pomodoro Sauce (Tomato Pulp, White Wine, Garlic, Extra Virgin Olive Oil, Onion, Cane Sugar**, Basil, Salt, Chile Peppers, Black Pepper), Mozzarella Cheese (Milk, Salt, Enzymes, Animal Rennet)., *Non-GMO., ** Adds A Trivial Amount of Added Sugars Per Serving

Check Whole Foods Market, Meal Skillet Vegetable Spirals Pomodoro, 10 Ounce against your own diets in the app.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Where to buy

Whole Foods Market, Meal Skillet Vegetable Spirals Pomodoro, 10 Ounce is available at 1 retailer

Whole Foods

About this product

Vegetable · Frozen

Flavor
GarlickyHerbaceousSavoryUmami
Texture
CreamyChunky
Commonly used for
Meal PrepSide Dish