No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is WHOLE FOODS MARKET, MOM'S WHEAT DINNER ROLLS Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

UNBLEACHED WHEAT (WHEAT FLOUR, MELTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID); FILTERED WATER; WHOLE WHEAT FLOUR ; CAGE-FREE EGGS; HONEY; CANOLA OIL; RBGH-FREE BUTTER (CREAM); SUGAR; SALT: YEAST; DOUGH IMPROVER (ORGANIC WHEAT FLOUR, NATURAL ENZYMES, ASCORBIC ACID).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 5 ingredients that contain gluten.

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Dairy FreeNo

None

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About this product

Bread · Roll

Flavor
ButterySweet
Texture
SoftFluffy
Commonly used for
BreakfastSandwichSide Dish
Low FODMAP? WHOLE FOODS MARKET, MOM'S WHEAT DINNER ROLLS | Spoonful