Is Whole Foods Market Organic Parmesan & Mushroom Chicken Sausage Vegetarian?


Ingredients
Organic Chicken, Organic Parmesan Cheese (organic Pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes), Water, Contains 2% Or Less Of: Organic White Button Mushrooms, Vinegar, Sea Salt, Cultured Celery Powder, Organic Garlic Powder, Organic Cane Sugar, Organic Onion Powder, Organic Thyme, Organic Rosemary, Organic Crushed Red Pepper. In A Natural Pork Casing. Contains Milk Ingredients.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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