Is Whole Foods Market Organic Red Lentils Dairy Free?
Description
Mild, slightly sweet and earthy flavor with a soft, quickly mashing texture that becomes creamy when cooked; commonly used to thicken soups, stews and dals, make purees, curries and spreads, or add to salads and grain bowls. Reviewers often cite fast cooking and consistent quality and highlight ease of preparation.
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Description
Mild, slightly sweet and earthy flavor with a soft, quickly mashing texture that becomes creamy when cooked; commonly used to thicken soups, stews and dals, make purees, curries and spreads, or add to salads and grain bowls. Reviewers often cite fast cooking and consistent quality and highlight ease of preparation.
Ingredients
Organic Red Lentils.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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