Is Whole Foods Market Organic Red Lentils Gluten Free?
Description
Mild, slightly sweet and earthy flavor with a soft, quickly mashing texture that becomes creamy when cooked; commonly used to thicken soups, stews and dals, make purees, curries and spreads, or add to salads and grain bowls. Reviewers often cite fast cooking and consistent quality and highlight ease of preparation.
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Description
Mild, slightly sweet and earthy flavor with a soft, quickly mashing texture that becomes creamy when cooked; commonly used to thicken soups, stews and dals, make purees, curries and spreads, or add to salads and grain bowls. Reviewers often cite fast cooking and consistent quality and highlight ease of preparation.
Ingredients
Organic Red Lentils.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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