Is WHOLE FOODS MARKET, SALTED CARAMEL MOUSSE CAKE Vegetarian?

Ingredients

CARAMEL (CREAM [MILK], SUGAR, GLUCOSE SYRUP, BUTTER [CREAM, SALT], VANILLA, SEA SALT), CAGE-FREE EGGS, SUGAR, WHIPPED TOPPING (WATER, PALM KERNEL OIL, CORN SYRUP, SUGAR, CONTAINS LESS THAN 2% OF COCONUT OIL, SODIUM CASEINATE (A MILK DERIVATIVE), DEXTROSE, GUM ARABIC, CARBOHYDRATE GUM, SALT, XANTHAN GUM, NATURAL FLAVOR, RICE EXTRACT, COLORED WITH BETA CAROTENE), RBGH-FREE HEAVY CREAM (HEAVY CREAM: CONTAINS LESS THAN 1% SKIM MILK, CARRAGEENAN, POLYSORBATE 80, MONO & DIGLYCERIDES)CANOLA OIL, RBGH-FREE BUTTERMILK (CULTURED MILK, MODIFIED CORNSTARCH, SALT, CARRAGEENAN, PECTIN, VITAMIN D), RICE FLOUR, COCOA POWDER, CHOCOLATE CURLS (COCOA MASS, SUGAR, COCOA BUTTER, MILKFAT, SOY LECITHIN, VANILLA), POTATO STARCH, STABILIZER (GELATIN, DEXTROSE), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), TAPIOCA STARCH, SALT, VANILLA, COFFEE EXTRACT, XANTHAN GUM

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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