Is WHOLE FOODS MARKET, SEAFOOD BURGER SAUCE Vegetarian?
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Ingredients
MAYO (EXPELLER PRESSED CANOLA OIL, EGG YOLKS, WATER, HONEY, DISTILLED VINEGAR, WHOLE EGGS, SALT, SPICE, LEMON JUICE CONCENTRATE), FILTERED WATER, SWEET RELISH (CUCUMBERS, SUGAR, VINEGAR, SALT, XANTHAN GUM, MUSTARD SEEDS, NATURAL FLAVOR, SPICES, DRIED MIXED ONION, DRIED BELL PEPPERS, TURMERIC), TOMATO PASTE, WHITE VINEGAR, SUGAR, NON-GMO COM STARCH, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MELASSES, SEA SALT, SUGAR, SPICES, TAMAIRIND), SEA SALT, ORGANIC TAMARI SOY SAUCE (WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL), NON-GMO EXPELLER PRESSED CANOLA OIL, XANTHAN GUM, ONION POWDER, PAPRIKA, GARLIC POWDER.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.